Bungee Swing Workout
Get Your Bungee On!
We are located at 6278 Glenwood Avenue
Suite 200 (Above Arepa Culture and Intrex in the Pleasant Valley Shopping Center) Raleigh, North Carolina 27612
BUNGEE SWING FITNESS
What is Bungee Swing Fitness? Bungee Swing Fitness is a motion-based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! We use a combination of fitness training and a full-body cardio workout that is high intensity all while you float weightlessly. Bungee fitness is great for all experience levels!
CLASS SCHEDULE:
Mondays 6:00pm
Tuesdays 10:00 am or 10:30 am (check the schedule)
Saturdays: 11:15 am, and 12:00 pm
MORE CLASSES WILL BE ADDED AS DEMAND INCREASES!
WEIGHT LIMIT:
Our bungees can hold up to 400 lbs. Contact A Step To Gold at (919) 781-6868 or email us at events@ballroomdancementor.com with any questions.
PREPARE FOR CLASS:
Wear comfortable clothing, bring a sweat towel, don’t forget water!! Make sure you wait about 1-1 1/2 hours after eating before taking your class. Don’t forget to use the bathroom before you begin!!!Please arrive 15-20 min early to get you matched with the correct harness size and bungee. Late Arrivals will not be allowed in.
WHEN YOU ARRIVE:
Please arrive 15-20 min early to get you matched with the correct harness size and bungee.
PRICING
Single class: $20
Use discount code: FIRST-BUNGEE for $5 off your first bungee class!
PACKAGES
3-Class Bungee: $51.00
6-Class Bungee: $100.00
10-Class Bungee: $160.00
RESCHEDULING, LATE ARRIVALS & CANCELLATIONS
To reschedule your reservation, please contact us at least 48-hours in advance
Within 48 hours, we do not reschedule or issue refunds for latecomers, no-shows, or cancellations
Want to schedule more than one spot?
Click on the class, date and time you would like to register for. Then from the menu click “Add a Time.” Continue adding the dates and times you want and click “Continue” when you are ready to pay
SCHEDULE CLASS HERE:
Wanting to Share the Bungee
Experience With Some Friends?
Fridays We Host Private Bungee Parties
From 7 p.m to 10 pm!
$497
OR
Want to schedule a Private Class?
30 Minute Private Class for up to 9 people: $150
1 Hour Private Class for 10 to 18 people: $247
If you are ready to get in better shape or turn your health concerns into a memory of the past, don’t wait! A Step to Gold would like to guide you to achieve the results you desire and help you look and feel younger than you ever thought possible through Bungee Swing Fitness. Please contact Melanie to continue the conversation!